Not so long ago, I did my first telephone coaching. It had been the intention for a long time, because after all, we have been living on Sint Maarten since August, and so what do you do when you love your work so much?
A lovely photo of our dog Luna, who is just lying here and does not expect anything. She is not concerned with what we think of her or afraid that she will not live up to my expectations of her.
What is counselling? What is coaching? And what is the difference with ecounselling? And which is suitable for you or your employees? In this article, we explain the differences.
Why you suddenly have to go to the toilet heavily when you are extremely nervous and more interesting influences of diet, stress and mental factors on your gut and brain.
In general, mindfulness is an accessible method which can be used for a wide range of problems and which, in my opinion, offers a promising perspective in dealing with physical and psychological health issues. Specifically, mindfulness is a way to focus and live more consciously. But what is it really, that mindfulness?
With self-confidence you feel good about your own abilities and qualities. You have the feeling that you have control over yourself and your emotions. That is, control from mildness, not from harsh black and white judgements about yourself. If we zoom in on this, we see two crucial ingredients.
Health affects every aspect of human life. The workplace is no exception. There are various health interventions you can turn to as an employer, depending on the situation of the employee in question. In this article, we share the different possibilities and which intervention you can apply in which situation to positively support the health of your employees.
Does flow only happen when the conditions are perfect?. As you may already know, I have been living on Sint Maarten for some time now. When I wanted to give…
In this blog, the most important pillars are: asking for, receiving and giving feedback, an important skill in a learning organisation.